Mobile Fitness is hosting a Fitness Challenge Sunday, Nov.15th from 9am-12pm! This is a community-wide, team based fitness challenge that combines aspects of obstacle course races anf cross-training competitions. The challenge will be a 1.4 mile course starting at Braintree High School (BHS) Football Field, looping through campus to Sunset Lake, & ending at Mobile Fitness Gym on Pearl St. Teams of 6 individuals will race through 3 challenges, each 10 mins max - starting with a free weight circuit, followed by a bodyweight circuit, third is a work capacity circuit, finishing with a team sprint to the finish line at Mobile Fitness.

Captains will form teams of 6 individuals in 3 designated categories - Men, Woman or Coed (minimum 2 women). Teams register and are assigned start times at BHS every 15 minutes on the hours through the course map to the right.

Teams will be responsible for the following:

  •   Picking a team name and registering online or at MFS headquarters

  •   Communication about start times, course navigation

  •   Developing strategy on how to achieve an optimal score

    Requirements:

  •   Must be at least 16 years of age & complete/sign waiver (parents signature for under 18)

  •   Pre-paid $50 to team captain or Mobile Fitness Staff

  •   Proficiency in performing squats, bench press, dead-lifts and basic bodyweight exercises

Fitness Challenge 2015 Map
MFC Challenge