A portion of the proceeds will go to Braintree Public Schools
Mobile Fitness is hosting a Fitness Challenge Sunday, Nov.15th from 9am-12pm! This is a community-wide, team based fitness challenge that combines aspects of obstacle course races anf cross-training competitions. The challenge will be a 1.4 mile course starting at Braintree High School (BHS) Football Field, looping through campus to Sunset Lake, & ending at Mobile Fitness Gym on Pearl St. Teams of 6 individuals will race through 3 challenges, each 10 mins max - starting with a free weight circuit, followed by a bodyweight circuit, third is a work capacity circuit, finishing with a team sprint to the finish line at Mobile Fitness.
Captains will form teams of 6 individuals in 3 designated categories - Men, Woman or Coed (minimum 2 women). Teams register and are assigned start times at BHS every 15 minutes on the hours through the course map to the right.
Teams will be responsible for the following:
Picking a team name and registering online or at MFS headquarters
Communication about start times, course navigation
Developing strategy on how to achieve an optimal score
Must be at least 16 years of age & complete/sign waiver (parents signature for under 18)
Pre-paid $50 to team captain or Mobile Fitness Staff
Proficiency in performing squats, bench press, dead-lifts and basic bodyweight exercises